Therapy Services
Individual Therapy
Introverts, Creatives, Chronically-Stressed, & Highly Sensitive People
If you're considering therapy, you're probably seeking change. You may have mood concerns, like depression or anxiety, that are keeping you from living the life you want, or you may be struggling with a significant loss or transition that has upset your sense of stability. You may be an introvert in an extroverted world or wondering how you can break through a creative block. Maybe you are searching for more contentment and meaning in life. Perhaps you are coping with chronic effects of stress, trauma, or past abuse and you've decided that it's time to get help. If this sounds like you, let’s talk.
50 MINUTE SESSION
$145
Limited sliding scale weekly appointments available for those in need
Couple / Relationship Therapy
Trust. Intimacy. Authenticity.
When connection in a relationship has eroded, the result is often a feeling of frustration, distance, loneliness, hopelessness, or anger. You maybe longing to feel more appreciated, understood, or loved by your partner. When connection is comprimised, the smallest events often ignite hurt, blame, conflict, and avoidance. If this sounds like you, let’s talk. Couple therapy can help you identify destructive relationship pattterns and discover the deep unmet emotional needs that perpetuate them. As you gain new insights and develop healthier patterns, trust, intimacy, authenticity, and connection can be restored.
50 MINUTE sESSION
$175
Limited sliding scale weekly appointments available for those in need
Group Therapy
Exploration, Growth, Connection
Groups are limitied to 4-8 people depending on type of group and are offered at varying times throughout the year based on client needs. Call for more information.
Eight-week “Hold Me Tight Program Conversations for Connection: A Relationship Education Group for Couples”. Based on the book "Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson www.drsuejohnson.com
Eight-week women's self-development process group
Four-week ecotherapy women's group
4-8 weekS
$65 per sessioN
(Some group themes and rates may vary, please call for info)
Payment
Fees for Individual and Couples sessions are due at the time of session. Group fees are paid monthly to reserve your space and are due at the beginning of each month. All fees are payable by cash, check or credit card (Visa, Mastercard, American Express, or Discover).
Insurance
Fees must be paid at time of session and cannot be billed directly to your insurance company. I can provide monthly statements for out-of-network insurance reimbursement, if applicable. Please contact your insurance company regarding out-of-network coverage verification for psychotherapy services with a Marriage & Family Therapist Associate (LMFT).
Cancellation Policy
Please notify me of any schedule changes as soon as possible, either in-person, by phone or e-mail. Any sessions cancelled within 24 hours of the appointment time will be charged the full fee.